Power Systems Holds Total Training Seminars in Knoxville

03/07/2008 04:44 pm

Katie Kolt

Tags: fitness , knoxville business , knoxville chamber member , physical training , power systems , total training seminars

Power Systems, a Knoxville Chamber member business, is holding total training seminars on March 15, 2008.

Here are the courses offered:

Strength Without Boundaries: Break away from tradition! Discover innovative alternative strength training ideas.

Speed Training – Explosive First Step: Learn how to design and implement a first-step program for any athlete, group, or team!

Agility Development & Group Training: Discover the four major principles of agility development and learn how to train agility for all positions throughout sports.

Balance – Training on the Edge: Don’t be afraid to live on the edge! Learn fun, creative methods for balance training.

Plyo Power for One & All: Develop explosive power for everyone! Learn to incorporate “plyos” into your programs.

Visit totaltrainingseminars.com for times, more information, and to register.

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